TSP
A 90-minute consult and a written 30-day plan — the lowest-commitment way to work with TSP.
For athletes who want one expert answer, not a program.
This is for you if
Athletes who want an expert read on their training, nutrition, or readiness without an ongoing commitment.
Anyone deciding whether ongoing coaching is the right next step.
Athletes who already train independently but want a system audit and a written plan to execute against.
Anyone who wants a single session, not a 12-week program.
This is not the right fit if
You want ongoing programming and accountability — apply for a coaching tier instead.
What's included.
90-minute session
A focused, 1:1 session covering training, nutrition, and readiness across the VROS domains.
Written 30-day plan
A documented plan you can execute on your own, covering the specific adjustments discussed.
Flat fee
One session, one fee, no subscription and no ongoing minimum.
Consult — flat fee, no minimum.
Performance Consult is a standalone tier: one 90-minute session and one written 30-day plan, billed as a flat fee. It carries no ongoing minimum.
Athletes who move into ongoing coaching afterward join at the Standard, Performance, or Intensive tier, each with a 12-week minimum. Pricing is confirmed on acceptance.
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